Marathon Training CampWarm Weather Training when it counts
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Warm Weather Training Camp
Come and join us on the Robin Brew Sports Warm Weather Marathon Training Camp in conjunction with Sports Tours International and Club La Santa for a fully loaded Marathon Warm Weather Training Camp in the sun and receive world-class coaching to make a BIG difference in just a week...
Key Features
WARM WEATHER TRAINING IN AN OUTSTANDING LOCATION WITH OUT OF THIS WORLD FACILITIES
FULLY LOADED MARATHON TRAINING PROGRAMME
COMPREHENSIVE COURSE CONTENT BACKED UP BY WORLD CLASS COACHING & WORKSHOP SESSIONS
A RANGE OF DAILY TRAINING RUNS SUPPORTED BY S&C, MOBILITY, STRETCHING, PACING PRACTICE & SKILLS & DRILLS
Marathon Camp Details
Come and join us on the Robin Brew Sports Warm Weather Marathon Training Camp in conjunction with Sports Tours International and Club La Santa for a fully loaded Marathon Warm Weather Training Camp in the sun.
With a great coaching team delivering invaluable early season training, you can be assured of a warm welcome and a highly rewarding and specific programme of activities bespoke for Marathon runners preparing for early season races.
Club La Santa is the Worlds No1 sports resorts with outstanding facilities including an on-site 400m track and an abundance of beautiful & stunning coastal run routes on trails and the road. You will love the organised daily run sessions of varying distances (with aid stations on longer runs over 10k), track sessions, skills and drills sessions, tempo runs and practice races, which all begin with a structured pre-run mobility session and finish with a post-run active recovery and stretching session.
In addition, timetabled into the training camp will be yoga & pilates sessions for runners, functional strength and injury prevention training. The key workshop sessions will ensure your race day performance is optomised with advice on running technique, pre race and race day nutrition, tapering and pacing.
Every course member will receive a video analysis of their running technique highlighting areas that are most likely to lead to improvements and longer term injury prevention.
Robin Brew Sports and Sports Tours International have been running International training and coaching camps for more than 3 decades and have a wealth of experience in the organisation and delivering outstanding coaching.
What ever your ability level or experience you will find the Warm Weather Marathon Training Camp a valuable and hugely enjoyable experience and likely to put you on the start line in the shape of your life.
- RUNNING
- Fully loaded Marathon training programme with a range of daily run sessions
- Track sessions to develop speed & efficiency
- Specific marathon mobility work combined with skills & drills
- Video analysis from key angels
- Sports science - testing & monitoring sessions
- Making the most of your run training at home
- Take home sessions and key points
- Trail runs by the coast with stunning views
- Classroom sessions to reinforce skills, review and feedback
- ADDITIONAL TRAINING
- Marathon race strategies & pacing
- Running nutrition
- Understanding improvement gains in strength & mobility
- Interval sessions
- Long steady runs with stunning views
- Take home sessions and key points
- Video analysis and feedback
- Pilates for Runners
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