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Maximum Attention Warm Weather Camps

Join Robin Brew and his coaching team for a chance to make significant improvements to your swimming & triathlon technique this winter. Benefit from a week in the sun and receive world-class coaching to make a BIG difference in just a week...

Key Features

SMALL COURSE SIZE 

FOR MAXIMUM ATTENTION 

LIMITED TO 12 PLACES ONLY

BESPOKE COACHING & TRAINING BASED ON IMPROVEMENT PRIORITIES

COMPREHENSIVE COURSE CONTENT BACKED UP BY WORLD CLASS COACHING

WARM WEATHER TRAINING IN AN OUTSTANDING LOCATION WITH OUT OF THIS WORLD FACILITIES

Max Attention Tri Camps

Course Programme available soon

These camps are organised outside of the holiday periods to ensure that the time we have in the pool and in the classroom is exclusive. We have years of experience dealing with all levels of ability from those just starting out who are struggling with the basics to those who are looking for additional gains in time for next season. Entirely for Triathletes and Masters swimmers alike  the Max Attention Camp offers a unparalled  level of coaching and feedback unique for all levels of ability and will be especially attractive to those wishing to make the most of a well-earnt break and looking to maximise their swimming improvement in a very short time.

The camps are comprehensive but also fun and engaging packed full of easy easily digestable  training and coaching content and advice. We will have two swim sessions daily and will focus specifically on skill and technique development. You will love the technique sessions where you will be able to review your stroke technique with the coaching staff and see yourself swim above and below the water every session, helping you to improve your awareness and to plot your progress and improvement.  

  1.  
  • SWIMMING
  • Body balance, breathing, timing & co-ordination
  • Development of efficiency and speed
  • Open water swimming technique and skills
  • Video analysis above & below the water
  • Sports science - testing & monitoring sessions
  • Making the most of your swim training at home
  • Take home sessions and key points
  • Daily swim technique sessions
  • Classroom sessions to reinforce skills, review and feedback
  • BIKING
  • Bike set up
  • Peddling efficiency
  • Bike skills, cornering, climbing and descending
  • Cycling nutrition
  • Understanding improvement in strength & power
  • Interval sessions
  • Long steady rides with stunning views
  • Take home sessions and key points
  • Video analysis and feedback
  • RUNNING
  • Triathlon running technique development
  • Track sessions to develop speed & efficiency
  • Specific triathlon related skills & drills
  • Video analysis from key angels
  • Sports science - testing & monitoring sessions
  • Making the most of your run training at home
  • Take home sessions and key points
  • Trail runs by the coast with stunning views
  • Classroom sessions to reinforce skills, review and feedback

Need help...give us a call

07808 582589

Email Liz@robinbrewsports.co.uk

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